200303 Tuesday Endurance Skill/Strength Deadlift 4 sets w [...] Martin Söderblom2020-03-01T14:47:46+01:00mars 2nd, 2020| Läs mer
200302 Monday Gymnastics midline Skill Kipping pull ups [...] Martin Söderblom2020-03-01T14:45:30+01:00mars 1st, 2020| Läs mer
200301 Metcon Team of 2, one work one rest For time, TC 4 [...] Martin Söderblom2020-02-23T13:48:26+01:00februari 29th, 2020| Läs mer
200228 Metcon Team of 3 A. For time 3 rounds of 750m row, [...] Martin Söderblom2020-02-23T13:46:12+01:00februari 27th, 2020| Läs mer