200621 Sunday Today’s workout is a tribute to the second [...] Martin Söderblom2020-06-07T16:14:07+01:00juni 20th, 2020| Läs mer
200620 Saturday Squat/OLY Warm up Run 400m Then 2 rounds [...] Martin Söderblom2020-06-07T16:13:27+01:00juni 19th, 2020| Läs mer
200619 Friday Warm up 10 min amrap 2min Row or run 10+10m [...] Martin Söderblom2020-06-07T16:12:31+01:00juni 18th, 2020| Läs mer
200618 Thursday Endurance Warm up 4 min amrap 5 down and [...] Martin Söderblom2020-06-07T16:11:44+01:00juni 17th, 2020| Läs mer
