200703 Friday Warm up 3 rounds 10+10 DB or Bodyweight sin [...] Martin Söderblom2020-06-22T10:00:18+01:00juli 2nd, 2020| Läs mer
200702 Thursday Strength, Squat/Oly Warm up 3 rounds or 1 [...] Martin Söderblom2020-06-22T09:59:44+01:00juli 1st, 2020| Läs mer
200701 Wednesday Gymnastic/midline Warm up 6-8 min amrap [...] Martin Söderblom2020-06-22T09:59:07+01:00juni 30th, 2020| Läs mer
200630 Tuesday Squat/OLY Warm up 6 min amrap 40 High kne [...] Martin Söderblom2020-06-22T09:58:32+01:00juni 29th, 2020| Läs mer
