200629 Monday Endurance Warm up 4 min amrap 5 down and u [...] Martin Söderblom2020-06-22T09:57:50+01:00juni 28th, 2020| Läs mer
200628 Sunday Warm up AMRAP 10 min 40 Mountain climbers 2 [...] Martin Söderblom2020-06-22T09:55:53+01:00juni 27th, 2020| Läs mer
200627 Saturday Endurance Warm up 6 min amrap 5 down and [...] Martin Söderblom2020-06-22T09:55:17+01:00juni 26th, 2020| Läs mer
200626 Friday Warm up 20 plate jumps 20 Banded pull apart [...] Martin Söderblom2020-06-22T09:54:31+01:00juni 25th, 2020| Läs mer
