CrossFit 20/9-16
Warmup With Barbell Skill Handstand Push-ups stric [...]
Warmup With Barbell Skill Handstand Push-ups stric [...]
Warmup Höft/fot/rygg Skill A. Every 3 minutes, for [...]
Uppvärmning Assaultbike 0.8 Distance Burpeeförbere [...]
Uppvärmning Two rounds for time of: Row 300 Meters [...]