200711 Saturday Strength, Squat/Oly Warm up 3 rounds 10+1 [...] Martin Söderblom2020-07-05T21:56:16+01:00juli 10th, 2020| Läs mer
200710 Friday Gymnastic/midline Warm up 6-8 min amrap 10 [...] Martin Söderblom2020-07-05T21:55:36+01:00juli 9th, 2020| Läs mer
200709 Thursday Squat/OLY Warm up 2 rounds with 3-5 reps [...] Martin Söderblom2020-07-05T21:54:28+01:00juli 8th, 2020| Läs mer
200708 Wednesday Herowod Warm up 4 min amrap 5 down and u [...] Martin Söderblom2020-07-05T21:53:48+01:00juli 7th, 2020| Läs mer
