200715 Wednesday Benchmark Warm up 200m jog 10 Hanging sc [...] Martin Söderblom2020-07-12T20:45:12+01:00juli 14th, 2020| Läs mer
200714 Tuesday Gymnastic/midline Warm up 3 rounds or 10 m [...] Martin Söderblom2020-07-12T20:44:34+01:00juli 13th, 2020| Läs mer
200713 Monday Strength, Squat/Oly Long session today, dur [...] Martin Söderblom2020-07-12T20:43:40+01:00juli 12th, 2020| Läs mer
200712 Sunday Gymnastic/midline Warm up 3 rounds or 10 mi [...] Martin Söderblom2020-07-05T21:57:20+01:00juli 11th, 2020| Läs mer
