200707 Tuesday Endurance Warm up 800m jog 30 Air squats 2 [...] Martin Söderblom2020-07-05T21:51:57+01:00juli 6th, 2020| Läs mer
200706 Monday Gymnastic/midline Warm up 3 rounds or 10 mi [...] Martin Söderblom2020-07-05T21:51:10+01:00juli 5th, 2020| Läs mer
200705 Sunday Warm up 3 rounds or 10 min 10+10 DB or Body [...] Martin Söderblom2020-06-22T10:01:24+01:00juli 4th, 2020| Läs mer
200704 Saturday Gymnastic/midline Warm up AMRAP 10 min 40 [...] Martin Söderblom2020-06-22T10:00:48+01:00juli 3rd, 2020| Läs mer
