200227 Skill/Strength Every 4 min for 16 min, (4 rounds) [...] Martin Söderblom2020-02-23T13:43:38+01:00februari 26th, 2020| Läs mer
200226 Skill/Strength Handstand push ups practice 10-15 m [...] Martin Söderblom2020-02-23T13:41:33+01:00februari 25th, 2020| Läs mer
200225 Skill/Strength Snatch pull (skill) 3x3 reps Then S [...] Martin Söderblom2020-02-23T13:39:19+01:00februari 24th, 2020| Läs mer
200224 Skill/Strength Practice handstandwalk 10 min 1 kic [...] Martin Söderblom2020-02-23T13:32:23+01:00februari 23rd, 2020| Läs mer
