SÖNDAG
In teams of 2, share anyhow
100 Rounds for time of:
– 1 Strict handstand push up
– 2 Squat cleans 70/50 kg
– 3 Burpees to target
Scale HSPU in this order: strict-kipp-kick to wall handstand-HR push up
SÖNDAG
In teams of 2, share anyhow
100 Rounds for time of:
– 1 Strict handstand push up
– 2 Squat cleans 70/50 kg
– 3 Burpees to target
Scale HSPU in this order: strict-kipp-kick to wall handstand-HR push up