“Humpty Dumpty”
3 Rounds:
10 Power Snatches 50/35 kg
20 Box Jump Overs 60/40cm
30 Wallballs 10/6kg

In this three rounds for time workout, picking a weight on the barbell that can be completed in 1-2 sets each round. Athletes do not need to stand to full extension on the Box Jump Overs. Wall Balls should be able to be completed in 1-4 sets each round.