Dynamic warm up

Find today’s heavy Dead lift 5 RM
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Complete as many rounds as possible in 10 minutes of:
3 burpee box jump-overs
3 deadlifts
6 burpee box jump-overs
6 deadlifts
9 burpee box jump-overs
9 deadlifts
Men use 60 cmbox and deadlift 102kg
Women use 40cm box and deadlift 70kg
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Scaling this WOD
For the box jumps, prioritize jumping even if it means lowering the height of the box or using a stack of plates and eliminating the jump-over. Select a load for the deadlift that allows you to complete at least 15 consecutive reps.