Warm up
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“Loredo”
6 rounds for time of:
24 squats
24 push-ups
24 walking-lunge steps
Run 400 meters
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Scaling this WOD
Choose a push-up option that will allow you to start each round with 1 large set and then move to smaller sets. Avoid hitting failure. Expect the push-ups to be broken into smaller sets as the workout continues.