Warm up
Skill sumo deadlift and pushpress

5 rounds for reps of:
1 minute of sumo deadlift high pulls
1 minute of push presses
1 minute of rowing
Rest 1 minute

Men use 35kg. barbell
Women use 25 kg barbell

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Scaling this WOD:

Pick a load that is light enough for you to keep moving during the work periods. Transition as quickly as possible between movements.