Dynamic warm up🇸🇪

Skill deadlift and build todaýs heavy DL🇸🇪

15-12-9 reps for time of
Deadlifts
Shoulder presses

2x body-weight deadlift
3/4 body weight shoulder press

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Scaling this WOD🇸🇪😎
The goal is to use challenging loads while maintaining excellent mechanics throughout the workout.