Online Qualifier #1 ”modifierat”

For time:
100 kettle bell snatches
80-cal. row
60 bar-facing burpees
40 muscle-ups
Men use 24. KB
Women use 16kg. KB.

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Beginner:

For time:
60 KB snatches
40-cal. row
30 bar-facing burpees
20 muscle-up transitions
Men use 16kg. KB
Women use 12kg.* KB