Dynamic warm up

Complete as many rounds as possible in 12 minutes of:
15-ft. rope climbs, 3 ascents
61/43kg  push presses, 12 reps
50 double-unders
Beginner:

Complete as many rounds as possible in 12 minutes of:
10 rope lock-offs
35/25 kg push presses, 12 reps
50 single-unders

Intermediate:

Complete as many rounds as possible in 12 minutes of:
15-ft. rope climbs, 2 ascents
50/35 kgpush presses, 12 reps
50 double-unders