Dynamic warm up

Skill training….

WoD
Amrap 4 min
27 cal row
27 Burpees
27 Chest2bar

rest 4 min

Amrap 4 min
21 Cal row
21 Burpees
21 Toes2bar

rest 4 min

Amrap 4 min
15 Cal row
15 Burpees
15 Pull-ups

😎 CE