Warm Up in teams (y)

Crossfit regionals team event 4

Teams of 4 (2M/2F)

For time:
75 Back squats 43kg
50 Pull-ups
25 Shoulder-to-overhead 43 kg
75 Front squats 30 kg
50 Pull-ups
25 Shoulder-to-overhead 30 kg
75 Overhead squats 43 kg
50 Pull-ups
25 Shoulder-to-overhead 43 kg
75 Back squats 61 kg
50 Pull-ups
25 Shoulder-to-overhead 61 kg
75 Front squats 38 kg
50 Pull-ups
25 Shoulder-to-overhead 38 kg
75 Overhead squats 30 kg
50 Pull-ups
25 Shoulder to overhead 30 kg

Peace 😎 CE & CJ