wallball

CrossFit 4/10-16

CrossFit Halmstad2016-10-03T19:43:05+01:00oktober 3rd, 2016|

Warmup Hip, feet, back Strenght A. Six sets of: Ba [...]

CrossFitpass 160913

CrossFit Halmstad2016-09-12T19:20:35+01:00september 12th, 2016|

Warmup Höft/fot/rygg Skill A. Every 3 minutes, for [...]

Fredagsmys 3/6-16

CrossFit Halmstad2016-06-02T19:59:46+01:00juni 2nd, 2016|

Uppvärmning Mobilitet och Rörelse - adduktorsmash [...]