Torsdag – CrossFit Halmstad

170112

Christoffer Hagselius2017-01-08T18:04:22+01:00januari 12th, 2017|

Warmup Prepare hips, feet and spine "Karen" For ti [...]

CrossFit Passet 160825

Christoffer Hagselius2016-08-24T18:51:56+01:00augusti 24th, 2016|

Uppvärmning 3min rodd med 30 sekunder lugnt tempo, [...]

2016-06-30

Christoffer Hagselius2016-06-29T20:34:03+01:00juni 29th, 2016|

A. Var 3:e minut i 18 minuter (6set) Front Squat x [...]