Barbell 1/11-16
Warmup Medicineball, shoulders, hip, feet Skill 1 [...]
Barbell 4/10-16
Warmup Hip, Feet, Back, Shoulders, Core. Skill A: [...]
Warmup Medicineball, shoulders, hip, feet Skill 1 [...]
Warmup Hip, Feet, Back, Shoulders, Core. Skill A: [...]