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170110

CrossFit Halmstad2017-01-08T17:56:16+01:00januari 9th, 2017|

Warmup Practice double-unders for 7-10min Video: h [...]

170109

CrossFit Halmstad2017-01-08T17:46:48+01:00januari 8th, 2017|

Warmup Prep for thrusters For time, fast and heavy [...]

CrossFit Pass 8/11-16

CrossFit Halmstad2018-07-17T10:53:31+01:00november 7th, 2016|

Warmup Shoulders, spine and calves. Skill Double-U [...]

CrossFitpass 160913

CrossFit Halmstad2016-09-12T19:20:35+01:00september 12th, 2016|

Warmup Höft/fot/rygg Skill A. Every 3 minutes, for [...]