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CrossFit 29/11-16

CrossFit Halmstad2016-11-29T07:29:52+01:00november 29th, 2016|

Warmup Shoulders, ankle, hips. Strenght A. Every 2 [...]

CrossFit 161115

CrossFit Halmstad2016-11-14T21:48:05+01:00november 14th, 2016|

Warmup Thoracic, ankle, shoulders Strenght A. Ever [...]

CrossFit Pass 8/11-16

CrossFit Halmstad2018-07-17T10:53:31+01:00november 7th, 2016|

Warmup Shoulders, spine and calves. Skill Double-U [...]

CrossFit 1/11-16

CrossFit Halmstad2016-11-01T06:22:04+01:00november 1st, 2016|

Warmup and Metcon AMRAP 20min increasing the weigh [...]