CrossFit Barbell 27/9-16
Warmup Foamroll Spine, Barbellcomplex Skill A: 1 M [...]
Warmup Foamroll Spine, Barbellcomplex Skill A: 1 M [...]
Warmup Barbell warmup Skill A: 6 sets of: - 3 Musc [...]
Warmup Hip, Pelvis, Shoulders Skill - Jerk up to a [...]
Uppvärmning Höftuppvärmning, fotled samt länd/brös [...]