200114 CrossFit Halmstad2020-01-13T04:24:45+01:00januari 13th, 2020| TUESDAY Skill/Strength Every 3 min for 12 min, (4 [...] Läs mer
200113 CrossFit Halmstad2020-01-13T04:22:10+01:00januari 13th, 2020| MONDAY Skill/Strength C&J complex Work up to a [...] Läs mer
200110 CrossFit Halmstad2020-01-06T12:46:31+01:00januari 9th, 2020| FRIYAY Metcon For time 3 rounds of 1000m row 20 bu [...] Läs mer
200109 CrossFit Halmstad2020-01-06T12:45:08+01:00januari 8th, 2020| THURSDAY Skill Toes to bar Do this twice, only wor [...] Läs mer
