181116 CrossFit Halmstad2018-11-12T13:00:36+00:00november 16th, 2018| Go through the different movements METCON 40 sec o [...] Read More
181115 CrossFit Halmstad2018-11-12T12:59:18+00:00november 15th, 2018| SKILL 20min - Handstand walk practice - Muscle ups [...] Read More
181114 CrossFit Halmstad2018-11-12T12:57:59+00:00november 14th, 2018| SKILL Every 3 min for 3 rounds do - 10 Burpees - 5 [...] Read More
181113 CrossFit Halmstad2018-11-12T08:00:59+00:00november 13th, 2018| TISDAG SKILL Turkish get ups for 12 min Try differ [...] Read More
