190822 CrossFit Halmstad2019-08-18T20:26:23+01:00augusti 21st, 2019| THURSDAY Skill/Strength Strict press 4 sets with 6 [...] Read More
190821 CrossFit Halmstad2019-08-18T20:25:08+01:00augusti 20th, 2019| WEDNESDAY Skill/Strength Every 4 min for 8 min (2 [...] Read More
190820 CrossFit Halmstad2019-08-18T20:24:06+01:00augusti 19th, 2019| TUESDAY Skill/Strength EMOM 10 min 2 Power snatch+ [...] Read More
190819 CrossFit Halmstad2019-08-18T20:21:17+01:00augusti 18th, 2019| MONDAY Skill/Strength Backsquat 4 sets with 8 reps [...] Read More
