EMOM 6 min

2 Snatch 50-75%RM

Start at 50%RM and increase 75%RM how you like during the 6min

Then directly into

EMOM 6min

1 Snatch 75-90%RM

Then take another 6 min and max out snatch in how many reps you like

Find 1 max rep snatch

If you fail, try that weight again the next round, fail again the lower the weight.

Beginners do power snatch with 3 different weight, in the last 6 min continue with emom.

800m for time