After warm up continue with clean and jerk, work up to metcon weight.

Team, in pairs of two, divide the reps as you like.

For time:
Buy in 1000m row


10 rounds of
4 Burpee to rig
8 Clean and jerk 60/43kg
16 Wallballs 9/6kg

L1: 100 cals on assault bike, 80/52,5kg
L2: RX
L3: 40/30kg
L4: 30/20kg, 6/4kg wallballs